Don Bosco--end the fantasy

Date	Place of exercise	Duration (minutes)	Yard	Start time
22 Mar	Don Bosco	28	1:44.12	6:30

Date	Place of exercise	Duration (minutes)	Yard	Start time
23 Mar	Don Bosco	27	1:45.80	6:31

          No more fooling around. I’ve stopped this fantasy that my friend wants to do this. Dalilah’s progression is similar to many experiences of exercise wannabes. 

Last Monday—didn’t go because it was a holiday (those who don’t really want to exercise can find any excuse NOT to exercise).

karma and the electric fence

16 March 2016

Karma.  It’s a killer.  You wouldn’t know it, but it’s everywhere. Even on farms in Iowa. 

                City people sometimes don’t understand electric fences. My friend, Delilah and I, were walking around inside the grounds of a Catholic church in Tirana. The sky was clear, the sun was bright, and the air was fresh. It was the first time we had meet at this courtyard the size of a football field where the public is allowed to walk /run/exercise any time before 7:00.