Date
|
Place of
exercise
|
Duration
|
Running machine
|
Start time
|
11 Oct
|
Gym at Ridge
|
30 min
|
16 min
|
08:45
|
I went into the Ridge today to
exercise in the gym. There are heaps of
machines and weights on poles and pulleys.
Oskar and I went over. He likes
to look around at stuff and do little bits of exercise. His favorite is the
rowing machine. He, like all of us,
likes to see the numbers accumulate on the computer readout. It gives you an estimate of the distance, the
calories burned, the kilojoules, the fat lost, and the number of bears you have
outrun.
