Date
|
Place
of exercise
|
Duration
(minutes)
|
Classic
sprint
|
Dam
Sprint
|
Pullups
|
Start
time
|
13
Sept
14
Sept
16
Sept
20
Sept
23
Sept
|
Tirana
|
≈
45
|
51.87
51.50
56.25
55.77
55.97
|
1:07.95
(lake sprint)
1:37.25
1:42.46
1:43.31
1:42.34
|
5,9,7,5
5,11,9,5
5,9,7,5
5,9,7,5
|
06:42
07:38
07:07
08:00
08:25
|
There was nothing
to deflect my concentration from picking up my toes, picking up the knees and whisking across the broken pavement. I had given my phone and my keys and my head
phones to Jerry before I began the sprint. I felt free. I imagined Jerry seeing
me charging away like a bull toward the red door of the cow house. The half a
pound that was the phone must have given me subliminal boost of speed—I was
running like mad.
