Showing posts with label friend. Show all posts
Showing posts with label friend. Show all posts

Tuesday, May 3, 2016

May Day--the observation

Date
Place of exercise
Duration (minutes)
Classic Sprint
Pull-ups
Dam Sprint
Start time
2 May
Park
49
54.30
5

09:58

          A beautiful day. A holiday recognizing 1 May. The park was full of people even at the late time when I began the run—10 am.  During the final sprint, I forced myself to sprint. My legs were hurting, but they weren’t giving me the grief that I became used to during the last several months of tightness and unwillingness to even move. Dodging around the puddles and broken concrete, while I didn’t achieve another record, my time was surely respectable.