too little time

Words:  346

October 28

            I ran in the full on rain today.  Came back with the great amount of hair on my head all wet and stringy.  I looked like a drug addict. 

A $200 mistake, in MY favor!

Words:  328

Today, 18^th, I ran in the rain for only 17 minutes. It wasn't the rain that kept the run short as much the other things I need to do. Also, I ran like crazy.  I pushed the pace during the whole run. It felt really good. I imagined the pedestrians looking at me and seeing that I was working hard.

no contact with Albania

Words:  155

            Runs lately have been great. I push, push, push. Today I cut it a bit short because it began to rain more strongly.  I haven't found a decent place to sprint, though. I haven't even done the mid-run sprint lately.

legs moving

Words:  184

            Today on the 11^th, I felt great!  I was pushing myself the entire time.  I often felt like I was running to keep up with some other runner.  My legs were feeling stressed and the body was trying to keep up with them.

Blue Jasmine

Blue Jasmin:  One of the best movies I have EVER seen.

 Words:  80 (several pics)

            A great run today, after only 3.5 hours of sleep.  I complained to some people about my lack of sleep, but they all had less so I decided I should stop whining.

govt shutdown

Words:  218

2 Oct

            I enjoyed a lesson on Wednesday that took place at a company about 100 meters from my apartment. When I came home, I ran for 32 minutes and did 3 sets of 11 pull-ups. My arms are unaccustomed to pull-ups.