|
Date
|
Celsius °
(C*9/5)+32=F
|
Place of run
|
Duration
|
start time
|
8 laps of 9 flights
|
9 flights (sec)
|
weather
|
|
18 Mar
|
≈ -4
|
Nizhenskaya,Moscow, Russia
|
≈ 15
|
07:15
|
14:54
|
31.68
|
overcast
|
Words: 64
I
travelled up and down 8 flights of stairs seven times. Then I sprinted one half lap up. Exhilaration, excitement, motivation…MAN, I
was moving!
There was something about my
body that made me move like crazy! So,
the careful reader of this blog will notice that there are results in bold, red
font quite often. I must be getting
somewhere near my body’s pinnacle.
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