Date
|
Place
of exercise
|
Duration
(minutes)
|
Dewey
sprint U
|
Dewey
sprint D
|
Start
time
|
25
July
|
Johnston
|
45
|
1:00.55
up
|
56.52
|
07:15
|
Date
|
Place
of exercise
|
Duration
(minutes)
|
Dewey
sprint U
|
Start
time
|
24
July
|
Johnston
|
37
|
57.45
|
08:17
|
I have the feeling
that the Dewey Sprint in one direction is ever so slightly in an upgrade fashion.
I’m not sure about this. I have begun to experiment with running the sprint
during the first part of my run.
