Run of the Children

Date	Place	Duration	Pull-ups	Long sprint (downhill)	Time
17 Nov	Rruga Kavaja	36 min	17,15	58.41	7:30

Date	Place	Duration	Push-ups	Pull-ups	Long sprint (downhill)	4 flights	Time
15 Nov	Rruga Kavaja	38 min	25,25	17	57.64	20.35	07:11

Date	Place	Duration	Mid Sprint (uphill)	Push-ups	Pull-ups	Long sprint (downhill)	4 flights	Time
13 Nov	Rruga Kavaja	33 min	55.13	25,25	15	57.46	20.54	10:40

Date	Place	Duration	Push-ups	Pull-ups	Long sprint (downhill)	4 flights	Time
11 Nov	Rruga Kavaja	35 min	25,25	15	58.85	23.35	10:40

Date	Place	Duration	Long Sprint (uphill)	Push-ups	Pull-ups	Long sprint (downhill)	4 flights	Time
09 Nov	Rruga Kavaja	32 min	1:07.05	25,25	15	58.21	21.48	10:40

Date	Place	Duration-5k	5k	Push-ups	Pull-ups	Classic sprint	Time
08 Nov	Lake	33.16 min	1:07.05	25	15,15, 11,7	50.12	09:15

    This was the Run for the Children.  An organization was raising money for kids who need cancer treatment.  I ran/walked with Maxim.  He did well.  We walked once in awhile early on when we were near his friends.  It was kind of a groupthink experience when all three of them were feeling tired and they all decided they should walk.  After one friend went ahead and another stayed behind, Maxim and I ran the rest of the way.  I stopped once for pull-ups and once for pushups.  

    
After the race, we walked through the park and I did a few sets of pull-ups.  Maxim walked my bike while I ran the classic sprint for a decent result of 50.12.  We also walked by a cafe where we had seen a huge tabby cat.  He was there again, just hanging out.  But this time, he had a huge gouge out of his check.  Lovely little fighter, he is.