Sunday, February 8, 2015

Failure!

Date
Place of run
Duration (min)
Pull-ups
Long sprint uphill
Long sprint downhill
Start time
7 Feb
Kavaja to M. Teresa
35
15,15
1:17.20
59.80
7:49

Date
Place of run
Duration (min)
Classic Sprint in Park
Pull-ups
Long sprint downhill
Short Sprint downhill
4 flights
Start time
8 Feb
Kavaja to M. Teresa
45
53.60
15
1:00.69
41.25
21.58
7:18

            Saturday, I made the goal on the downhill sprint by 2-tenths of a second.  I forced it.  Several times during what seemed like the longest minute of the month, I consciously urged my legs and arms to add speed.


            Sunday, I missed my goal by 7-tenths of a second—a lifetime.  During this hours-long minute, I again was telling my legs and arms to give me speed.  The problem may have been the bag of material I was carrying. I had run through the park to the boys’ apartment to retrieve Oskar’s stuffed animal, and a play script so he could practice for the audition.

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