swimming with the boy

Date	Place of exercise	Duration	One lap	Start time
4 Dec	Nobis Pool	32 min	52.11	06:30

          Joined the swim team in the pool again today.  It was great to swim beside Maxim. He really swims strongly. I had to push it in order to keep up with him.  I was greatly tired. I say ‘greatly’ because of the super exhilaration that comes from making yourself physically tired. 

          My muscles today were also not hurting as much as recently.  I have the feeling that I may have turned a corner as far as muscle pain. Though my shoulders call out their discomfort at certain stages of movement, both shoulders are just about equally painful. This means that the right shoulder, which has been had sharp pain, as well as aching pain, might possibly be finished giving me trouble.