Thursday, July 21, 2016

Two Dewey Sprints in one morning

Date
Place of exercise
Duration (minutes)
Dewey sprint
Dewey sprint
Start time
19 July
Johnston
40
58.31
59.12
07:12

Luckily I ran today before the rain came down. I performed quite well, trying the  Dewey Sprint twice and breaking the 60-second barrier both times.

Date
Place of exercise
Duration (minutes)
Dewey sprint
Start time
18 July
Johnston
45
59.74
08:05


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