June 17; The mind is the master

Date	Place of exercise	Duration (minutes)	123 steps(s)	400 meters(s)	Start time
17 June	Orlyonok-Орлёнок	2		1:13.19	18:35

          I did it. I smashed my record by nearly 2 seconds. You might think that’s nothing big, but the other teachers around my table in the cafeteria all know it’s monumental.

A new record by more than a second! Another post in the cholesterol soga

Date	Place of exercise	Duration (minutes)	Classic Sprint	Pull-ups	Dam Sprint	Start time
5 May	Park	35	52.21		1:43.14	07:24

           After a couple days of rain, this was another beautiful day. My second try at the dam sprint, I shattered my earlier record by nearly a quarter minute. Such success is a tribute to my habit of taking it easy and sandbagging it on the inaugural run. I ran faster, but the legs were still painful. The thing is that they are more loose than recently. 

Breaking records again!!!

Date	Place of exercise	Duration (minutes)	Classic Sprint	Start time
27 Apr	Park	29	54.34	19:41

          How exciting!  I am back to breaking records. Ok, so those records were set only by me. And they are not like ‘all-time’ records. They are records for the fastest time since last spring.