Date
|
Place
of exercise
|
Duration
(minutes)
|
Classic
Sprint
|
Pull-ups
|
Dam
Sprint
|
Start
time
|
5
May
|
Park
|
35
|
52.21
|
1:43.14
|
07:24
|
After a couple days of rain, this was another
beautiful day. My second try at the dam sprint, I shattered my earlier record
by nearly a quarter minute. Such success is a tribute to my habit of taking it
easy and sandbagging it on the inaugural run. I ran faster, but the legs were
still painful. The thing is that they are more loose than recently.
At the point of the
final sprint, I put out some effort and I actually felt like my toes were whisking across the broken pavement and
potholes. It felt good. The wind was
breezing by my ears, and I was trying to keep an upright posture. The posture
business is designed to maintain my shoulders in a backward fashion—a bit like
an old Soviet statue of the fine up-standing communist hero. As I neared the
finish, I was even thinking that I would break my record of this stage in my
life. The post-Lipitor stage. Success! I beat the hold record by more than a
second. As opposed to the records for the dam sprint, these are real records—not
artificial because of small effort and poor performance during earlier sprints.
The record today came after maximum effort and it betters another maximum
effort of a few days ago.
Why post-Lipitor
stage of my life? Last summer, I took some anti-cholesterol medicine designed
to lower the amount of bad
cholesterol in my blood. For the first month, I felt no real side effects, and
my cholesterol level went down. The doctor looked at the results and said, “Ok.
It’s working. Keep taking it.”
It wasn’t long
before every muscle in my body became sore. My arms, legs, neck, everything. It
was so bad that when I would go to the Classic Sprint mentioned in the graphic
above, I would hardly be able to move faster than a slow trot. My times were
longer than a minute. Then, in November, I remembered that one of the common
side effects of the medicine is sore muscles. I had been struggling, trying to
figure out the cause of my muscle pain. I stopped taking the medicine.
Now, 6 months
later, my body is starting to behave normally. So, is there a connection
between the medicine and my soreness? It’s unclear. How could the medicine take
so long to leave my system? My slowest
time for the classic sprint was 1:10.38 achieved on 26 March—more than 4 months after I had stopped taking the
medicine.
The main thing is
that I am feeling better. I’ll need more information before I go back on the
medicine. The medicine—it’s called Atorvastatin—400 mg tablets. If anyone needs
some, let me know, I have more than 300 pills that need to be used by August,
and I’m not going to use them.
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