Thursday, August 2, 2012
pull-ups
The biggest part of this run was the pull-ups. I did 18 again; this time not stopping to rest until after the 14th. My spirit was trashed after 18. The bar I found was at the elementary school. It was of a large diameter so I didn’t get a totally comfortable grip. Just the thought of 18 pull-ups is daunting. Then to quit after 18 means that a guy MUST be exhausted. Think of it. To be at the position of having done 18 pull-ups! If your goal is 20, you have just 2 more (obviously). To get back to that position of having done 18 will take huge effort. I have to continue with the pull-ups; my body is in a superb place right now. I must maintain this level. I wonder what I am going to find in Moscow—WAIT! I will be in Albania for a couple weeks after I leave the US, and I KNOW there are plenty of pull-up places there.
My goal: 21 pull-ups before I arrive in Moscow.
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