Last night, I joined an Ultimate Frisbee game. Amazingly, it was the first I’ve played in several months. So this morning, I was hurting. I took it easy; my experience has taught me that a bit (or several months) of rest can do wonders. The human body is an amazing healer.
Over the past five years, I have had neck pain, knee pain, ankle pain, pains in the butt, shoulder and fingers. Until this morning, all had disappeared. I am hoping this pain is temporary, brought on my unaccustomed exertion.
As can be seen in the details chart, my final sprint was not so much a sprint as a lop through the park.
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