vacation

            A quick run in the morning cool weather after what I am told was a pretty big rain. I ran 10 minutes along the river before doing a bunch of push-ups.  Then I remembered my quest/commitment to pull-ups.  I thought of the play structure going toward Lanesboro, while I was going the other way.  I backtracked and got to the bars.  13, then tried to attract a friendly cat nearby.  Then 11.  Then I ran 6 minutes before doing 11 more pull-ups.  These days I’m a bit tired and unexcited about pull-ups so I’m going to do smaller sets.  Once a week or so, I am going to max out and see how many pull-ups I can do.