beauty

Date	Place of run	Push-ups	Pull-ups	6 flights	1-minute sprints	Duration (min)	Start time
16 May	By the lake	25,25,25,25	1,2	32.68	1	67	12:25

Date	Place of run	Push-ups	Pull-ups	4 flights	1-minute sprints	Duration (min)	Start time
19 May	Ring road to M. Teresa to old apartment	25,25	2	19.68	1	51	7:27

  

16 May

                Biked to the lake today. Great run around there. What’s more, a potential new student called while I was running and we set up a meeting.  I asked, “Well, if you won’t be bothered when I’m all sweaty, we can do it now.”  Worked out well.

                Ended the day throwing the frisbee around, eating at a fish restaurant, and watching Ishtar with a buddy.  What could be better?

19 May 

                Beautiful feelings this morning!  I ran to Mother Teresa Square and up and down the steps, and then to a photo place.  I didn’t truly think they would be open, but I thought I’d try.  I need a passport picture in order to make a badge for the pool.

                Yeah, whatever.  There is a lot going on, and a lot of things to think about.

                I put my fruit on top of the first flight of stairs again and ran up to the apartment.  Made it in 19.68.  Not long ago, I would have been super-thrilled to make a sub-20 second effort. I’m thrilled, but now the bar is set a bit higher.