unexciting reverse arm presses

Words  194

            I went to bed last night after telling someone that I would try to call them between 6 and 7 in the morning.  I decided that in order to be ready to take the stuff out of the house when workers came, I would have to get up at 5:15. 
I wasn’t sure if I wanted to get up then or not, so I didn’t set my alarm.  I woke up a couple times—each time thinking that I should set the watch, but didn’t.  Finally, I turned over and it was exactly 5:15.  I took that as a sign that I should get up and go.

            The final sprint was great.  As I began at 5:50, I’m sure I looked like a maniac to the two runners approaching from the other way.  The woman looked like she was concerned about my health.

           

            As I ran, I saw one guy with his back to a bench, leaning down, with his hands on  the edge of a bench.  He moved his body down and up.  It looked interesting, so I tried it—I call this exercise the reverse arm press. Not exciting, noteworthy, or interesting.