Date
|
Place
|
Duration (min)
|
One lap around park
|
Sets of 11 pull-ups
|
dips
|
12 flights
|
Time
|
5 Sep
|
Moscow, Sukharevskaya
|
35
|
54.82
|
4
|
11
|
49.16
|
08:50
|
Another BEAUTIFUL day! The weather was absolutely perfect today, and my results show it. A half dozen quick jogs around the park with some pull-ups mixed in, then a jog to along the street and back to the park. As I flew off on the sprint, I decided that if I meet or surpass my goal of 55 seconds, I would not have to run a second sprint.
I did!!! with 18 one-hundredths of a second to spare.
I did!!! with 18 one-hundredths of a second to spare.
As I was leaving the park, I saw that there was a woman coming out to change the exchange rates for the Ruble to dollar and Euro. The rates went down a smidgin today. This means the ruble gained a small amount of value. It has been loosing lately.
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