Words 129; one video
I wanted to
hustle up this time because I needed to visit the tailor where I took a pair of
pants that needed to be repaired.
Therefore, I did only 9 pull-ups in the middle two pull-up reps. I’m sure the amount of time saved was at
least 23 seconds. The psychological
impact was great, however.
I have some
video of the squats. I am going to ask a
friend to tell me if I am doing them correctly. I think I did each repetition a bit quickly because I was being filmed, I often do them slower. It was taken my Sergei, a dude who happened to be doing some exercises at
the same time.
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