5:30 sun

Words 160

            The snow is nearly gone.  The temp. tomorrow is supposed to be 70 degrees F.  There are playgrounds all over the place, so I did several pull-ups today.  I did some leg ups with the arms straight—after 5 reps, I wondered why it was so difficult. 
Then I realized that my arms are usually bent.  Straight arms significantly increases the effort.

            I went running around the area to find the apartment where I will have a lesson later today.  It took a bit of looking, so I was running around for quite a while. 

            When I finished my last sets of pull-ups and squats, I was quite tired.  Since I took a different route, I didn’t do the mid-run sprint, so I had to run up all 16 flights at the apartment.  How tired I was!  The result was not the slowest.  Happy days are here again.  At 5:30 am, the sun is already lightening up the sky.  Yahoo!