Date
|
Place
of exercise
|
Duration
(minutes)
|
Classic
Sprint
|
Pull-ups
|
Dam
Sprint
|
Start
time
|
21
May
|
park
|
39
|
50.28
|
1:42.53
|
07:28
|
So the dam run was
terrific today. I didn’t start with great vim, I was simply running quickly. I
felt great as I glided down the concrete, doing a bit of weaving around
walkers. The result?
Faster than even the fast time that two days ago, I said was due to a mistaken ending point. Now, I have eclipsed that fast time. I am at the conundrum of happiness that I have achieved a better result, but also that every run in the future will be measured against this great accomplishment. That means I really have to bust my ass every time in order to maintain this level.
Faster than even the fast time that two days ago, I said was due to a mistaken ending point. Now, I have eclipsed that fast time. I am at the conundrum of happiness that I have achieved a better result, but also that every run in the future will be measured against this great accomplishment. That means I really have to bust my ass every time in order to maintain this level.
This maintenance is
seen during the classic sprint. I do my best. Today, I missed the sub 50 second
mark by 28 hundredths. Still some fine running, though. Less than I month ago,
I was longing for the days when I could move my legs to the limit of their ability.
Now, I can.
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